Fitness Challenge Part 1

Report Copyright Infringement View in OSM UK View in OSM NZ

Description

A Programme to demonstrate a development of improved fitness over a period of two weeks

Resources

skipping rope, stopwatch and whistle

Instructions

use attached pdfs

Tags

  • challenge
  • Development
  • fitness

Badge Links

  • Fitness - Improvements over 2wks
  • Fitness - New sport
  • Fitness - Two weeks training