Teach cubs what a balanced diet is
attached discussion instructions and eatwell plates
see attached notes as well
1. They will not have done food diary prior to this so just ask what they ate for breakfast, dinner and tea last night to open discussion about good food/bad food etc.
2. get them to complete the non food diary sheet for a balanced 2 course meal (write their menu on the back and put draw/write the individual ingredients that go into them on the actual plate in the appropriate place. (could do this in 2's/3's)
3. Send home with 1 food diary each to complete and return