Sports relay

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Description

A team relay event

Resources

None

Instructions

Beavers to be split into their lodges for a relay race (need even numbers for each
team to make this fair / someone runs twice).

1st beaver to run to the exercise area, complete the exercise and then run back,
2nd beaver to do the same and so on until all lodge members have completed the
exercise.

Repeat this for all exercises, the first lodge to complete all the exercises win.
If insufficient space then teams can take it in turn and be timed to determine the
fastest team.

Lodge points can be awarded.
Exercise suggestions:

5 press ups
5 sit ups
5 star jumps
5 squat thrusts

Tags

  • active
  • active, energetic, competitive
  • fitness
  • fitness Challenge
  • sports
  • sports activity

Badge Links

  • Fitness - Keep Fit
  • Fitness - Team Game
  • Health and Fitness - Fitness