Fitness Class @ local leisure center
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Attend the local leisure center and participate in a fitness class. Take your pulse before and after exercise and record the result.
Shorts , T-shirt, trainers and water.
- Fitness - Agility
- Fitness - Heartbeat
- Fitness - Keep Fit
- Health and Fitness - Fitness
Rainbow, Brownie, Guide and Senior Section leaders should visit Online Guide Manager.
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