Assault Course

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Children take part in assault course a part of a team


Pre-made assault course - use hoops, space hoppers, cones, bean bags, buckets, ropes, sheets to crawl under - lots of options.


Children in groups to be timed to complete assault course. Take the best of 2 runs.
First of all get them to take their own pulse (resting) and then take their pulse again after running a couple of circuits before doing the assault course (or whilst they are waiting for their turn.


  • assault course
  • athletics
  • fitness
  • Outdoor
  • outdoors
  • Team challenges

Badge Links

  • Adventure - Adventurous activity
  • Athletics - Relay
  • Athletics - Team assault course
  • Athletics - Warm up
  • Health and Fitness - Agility
  • Health and Fitness - Heart
  • Skills - Exercise
  • Teamwork - Challenge
  • Teamwork - Team game