Children take part in assault course a part of a team
Pre-made assault course - use hoops, space hoppers, cones, bean bags, buckets, ropes, sheets to crawl under - lots of options.
Children in groups to be timed to complete assault course. Take the best of 2 runs.
First of all get them to take their own pulse (resting) and then take their pulse again after running a couple of circuits before doing the assault course (or whilst they are waiting for their turn.
- assault course
- Team challenges
- Adventure - Adventurous activity
- Athletics - Relay
- Athletics - Team assault course
- Athletics - Warm up
- Fitness - Physical Challenge
- Health and Fitness - Agility
- Health and Fitness - Heart
- Skills - Exercise
- Teamwork - Challenge
- Teamwork - Team game