Health and fitness badge
Learn about the value of keeping fit & learn about personal hygiene
little talk on why keeping fit and staying healthy is important.
Then link this into personal hygiene
Learn about foods that are good for you
1 sheet per person, circle the healthy food and cross the unhealthy food.
talk in lodges about why they are healthy and unhealthy
Plan a healthy meal
paper plate each, draw up what they think is a healthy meal.
Tell others in the colony about a sport or activity you take part in
sat in patrol still on the tables, get each beaver to tell the others what sport/activity they do.
Obstacle course, hula hooping, skipping etc..... Measure heart rate.
instead of colours use fruit.
- Heath and fitness
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