Report Copyright Infringement View in OSM UK

Description

Talk about the benefits of stretching before/after exercise, perhaps as part of the fitness challenge. Show and do stretches. Get the young people to show what they do in the sports outside of scouting.

Resources

(none)

Instructions

(none)

Tags

• Physical Recreation

Badge Links

• Athletics Plus - Warm-up
• Physical Recreation - Preparations
• Skills - Diet and Sleep