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Healthy Eating

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Description

Make smoothies and Fruit Salad

Resources

various prepared fruit and fruit juice
blenders
jugs
cups
spoons

Instructions

split into 1 groups,
1 groups will make smoothies using fruit juice and a variety of fruit (bananas, strawberries,tinned peaches) mixing a small portion in a jug with a blender and then poured into a cup until everyone has made their own.

Kids can then discuss what they think are the best combinations for the fruit salad and the smoothie


Wash hands before
Beware of allergies
Safety using blenders

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