Bum Sandwich

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Use your body heat as a gentle cooker and your weight as a flavour press to make this delicious cheese sarnie.


Sliced bread (2 slices per Cub)
Cling film
Olive Oil
Salt and pepper
Grated cheddar cheese
Grated Parmesan cheese


1. Lay out two thick slices of bread
2. Pour 1 tbspn olive oil on each slice and spread to the edges
3. On one slice scatter salt, pepper, 1 handful lettuce, 1 handful fresh basil, 1 handful grated cheddar cheese, 1 tbsp grated Parmesan
4. Press together and wrap in five layers of cling film
5. Sit on it for at least 10 minutes
6. Unwrap and enjoy


  • backwards cooking
  • Sandwich making
  • sandwiches

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