How much Sugar?
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Description
Get the Beavers/Cubs to guess how much sugar there is in food items. Can be made into a quiz, game or just a general activity.
Resources
Various food items- vegetables, fruit, soda drinks, fruit juices, cereals plus others.
Plenty sugar cubes
Paper
Pen
Instructions
Have the food items lined up. Have a bowl of sugar cubes per lodge. get the beavers to either place the number of sugar cubes they think is in the food item in front of it, or get them to write it down. Once they have finished guessing show them the real answer by piling the correct number of sugar cubes in front of the food item. 4g of sugar = 1 cube
https://www.nhs.uk/change4life/food-facts/sugar/sugar-swaps-for-kids
https://www.nhs.uk/change4life/food-facts/sugar
Tags
- Healthy Eating Games
Badge Links
- Skills - Activity