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Description

What a balanced diet is and why it matters. Followed by deciding what two course meal we're going to cook for the mums.

Resources

Sheets from attached file (Eatwell plate).
Pictures of food / drawing equipment.

Instructions

Discuss what a balanced diet is and why it's important.
Play the game (http://osmgr.in/a/35323) either now or beforehand.

Do the eatwell plate activity.

Tags

• Activities with others
• fitness
• themes
• try new things

Badge Links

• Chef - Food Groups