Freeze Dodge Ball

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Try to hit a frozen player with a ball


A Soft Ball and player (can be a team)


When the ball is loose everyone can run around.
As soon as a player picks up the ball he/she shouts freeze.
All players then stop. (leader to pick out ones that carry on)
The ball carrier then throws the ball at a players legs
If it hits below the shoulders the player is out. if it hits the head the thrower is out.
The player can "Dodge" by moving their bodies but their feet must not move and they cannot squat down.
If they catch the thrown ball the thrower is out

To make it even more fun you can have it in teams where they can transfer the ball between members of the same team.


  • Dodge Ball freeze jump

Badge Links

  • Athletics - Jumping
  • Athletics - Run
  • Teamwork - Team game
  • Teamwork - Team-building