87 Kick Ups

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Challenge: Complete at least 50 kick ups as a group. Taken from the BB Seniors Challenge Plus Pro Pack, Challenge 87




Kick ups involve juggling with a football using feet, lower legs, knees, chest, shoulders, and head. The ball must not hit the ground. Try and complete 50 passes and then try and break that record.

Tips / Advice:
Some facts for you to think about when doing this challenge:

• Martinho Eduardo Orige of Brazil kept a regulation football in the air for 19 hours and 30 minutes using only the head, feet and legs. The feat was accomplished on the 2nd — 3rd August 2003.

• The most touches of a football in 60 seconds, while keeping the ball in the air, is 339 by Chloe Hegland on the 3rd November 2007 in Beijing, China.

Safety Issues / Risk Assessment:
Ensure you use a hall or outside space which has sufficient space for this activity and that the area is free of obstacles and hazards.

For full details see the BB Seniors Challenge Plus Pro Pack, Challenge 87


  • Ball skills
  • challenge
  • challenge Plus
  • football
  • seniors

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