Making a stress ball and discussing stress

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Create a stress ball and talk about what stress is. Use the ‘crafterthoughts’ questions to discuss the inequality between the support available for mental and physical health


Balloons, filling (flour, corn starch, dry rice or lentils), plastic bottles or funnels, scissors, pens or markers


See attached file. This is taken from


  • A million hands
  • craft activity
  • mental health awareness

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