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Description

Quick warm up before physical activity

Resources

None

Instructions

Really simple,

right hand to left foot in front of the body.
Left hand touches right foot in front of the body.

right hand touches left foot behind the body
left hand touches right foot behind the body

right hand touches right foot on the right side of the body
left hand touches left foot on the left side of the body

Repeat.

Fun for a class to figure out for about 5 minutes.

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