Blind running

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Description

Pairs of Cubs or Scouts take turns wearing a blindfold while the other pair guides them walking, jogging then running.


Resources

Blindfold (necker); para-cord or rope for hand-tether; large open space for walking/jogging/running

Instructions

Pair up Cubs or Scouts.

Each will take a turn as the Athlete, wearing a blind fold (necker) while the other acts as the Guide with a lanyard (second necker, rope loop) to tether the pair by hand.

Each Guide accompanies the Athlete as they move around the hall or outside course. Start by walking, then if and when they are confident, a short jog. For super confident pairs, with space and terrain allowing, attempt a run.

Confident pairs can attempt trickier terrain - passing over tree roots, steps (at walking pace).

Pairs can also practise shifting to single-file, Guide first, tethered hand behind their back, to negotiate narrows.

Guides can shout "blind runner coming through" if they have to pass through a group of slower movers.

Additional activity - supply cord and have the Cubs or Scouts fashion a loop at each end.
Tether should allow free movement but also keep the pair close, so a finished length of 30cm.
Correct use of the tether - hold the loop.
Do not loop it over your wrist, or in the event of a stumble, both may fall.

Remember, the Guide is responsible the whole time - don't abandon the Athlete.

Allow time for the pair to swap roles.

This activity will give the Scouts or Cubs a chance to experience being the helper and the one being helped.

Blind or visually-impaired runners are pretty common at most running events now. The Athlete will typically run with the help of a Guide.

A charity called Achilles International operates in 75 countries. It pairs Guides with Athletes of all kinds - some visually impaired, others with mobility impairments. They might have lost a limb in an accident or got sick, or it may be a life-long impairment, since birth. Regardless, they can train and run in all sorts of events - 5km walks or runs, even full 42.2km marathons, triathlons, and endurance races, with a little assistance and a lot of persistence.


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