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Description

Practical maintenance and repairs

Resources

Bicycle & helmet
Spanner
Allan keys
Puncture repair kit
Bicycle pump
Tyre levers
Cycle lights
Batteries

Instructions

Demonstrate an ability to carry out essential maintenance and repairs, including the following:
a) check and adjust the brakes. See https://www.cyclescheme.co.uk/community/how-to/how-to-adjust-your-brakes
b) check and adjust the gear change. See https://www.cyclescheme.co.uk/community/how-to/10-minute-maintenance-adjust-your-gears
c) adjust the seat and handlebars to a correct height. See https://www.tredz.co.uk/help-advice/product-help/how-to/adjustments/set-your-saddle-height and https://www.cyclescheme.co.uk/community/how-to/how-to-adjust-handlebar-height
d) remove a wheel and locate and repair a puncture. See https://www.cyclescheme.co.uk/community/how-to/how-to-fix-a-puncture-2
e) check and adjust your cycle helmet. See https://www.cyclescheme.co.uk/community/how-to/how-to-wear-a-cycle-helmet
f) maintain a set of lights - show how to change the batteries and bulbs, and how to keep your light clean.

Tags

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Badge Links

• Cyclist - Maintenance