Let the dice decide
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Description
looking after your body by being fit and healthy, whilst gaining practical skills in a fast paced game.
Resources
2 large dice- either a cardboard made one or a wooden one with pictures stuck on.
skipping rope
mat
hula hoop
football
Instructions
on a dice attach either pictures or words depicting 6 different actions
skipping
hoop spin
bounce the ball
star jumps
plank
squats
on the other dice attach the numbers
5/10/15/20/25/30
When you roll the dice each child will perform that action for what ever number it says on the other dice
For example
Plank- 30 seconds
squats- 5
Could roll a virtual dice: https://www.online-stopwatch.com/chance-games/roll-a-dice/
Tags
(none)
Badge Links
- Skills - Exercise
- The Great Indoors - Physical activity