Physical exercise session
Talk about what the heart does - pumping blood round the body, blood carries food/ oxygen to different parts of the body.
Get beavers to find their heart beat, count the number of beats in 30 second.
Carry out Fizzy Bean Session. 10 mins
Find heart Beat and re count for 30 seconds.
What has happened? why? body is working harder so parts of the body need more oxygen.
Why is it important we exercise? what does exercise do for us?
How much exercise/sport do you do?
What do you enjoy about sport? What sport do you do?
- Health and Fitness
- Fitness - Heartbeat
- Fitness - Keep Fit
- Health and Fitness - Explain
- Health and Fitness - Fitness
- Skills - Exercise