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Description

A powerpoint introducing healthy food, top trumps using food labels, and some games to play around fruit/veg and healthy eating

Resources

A variety of foods with "traffic light" labels on showing sugar, fat content etc
Different fruit a veg, a tray and a cloth
Powerpoint

Instructions

Go through the powerpoint, introducing each food group and the traffic light system of labelling foods.

Play traffic light top trumps:
Choose a section of the traffic light system e.g. sugar.
Each Beaver to read out the highest value on their traffic light labels from their foods
Other Beavers to see if their food can "beat" it with a higher a sugar value.
Repeat with the next section of the traffic light system and so on.

Play any of the next two games:

1. Scavenger Hunt:
Ask beavers to run and find foods that are:
Healthy
Unhealthy
Dairy
Carbohydrate
Fruit
Veg
Yellow Fruit/Veg
Red Fruit/Veg
Green Fruit/Veg

2. Memory game
Put a variety of fruit and veg on a tray.
Give Beavers one minute to try and memorise as many as possible.
You can then either ask Beavers to recall as many as they can or remove one and see if they can work out which is missing.

Tags

• balanced diet
• healthy diet
• Healthy Eating
• Healthy Eating Games
• Zoom

Badge Links

• Cook - Balanced diet