Ju Jitsu Taster Evening

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Description

Visit to their training location or have them come to you for a taster session. Look at self defence, respect, discipline and a fitness activity.

A modern martial arts discipline, with ancient roots.
The word “jiu jitsu” derives from the Japanese “Jū” meaning “gentle” and “Jutsu” meaning “art”; essentially, jiu jitsu is the “gentle art”.

Brazilian Jiu Jitsu is a predominantly ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations.


Resources

Trainer / Centre
Comfy clothing
Listening ears.

Instructions

1. Introductions and explanation of what the activity is.
2. Respect/Listen to each other
3. Importance of keeping fit (agility)
4. Self Defence (Safety Badge)
5. Could also use as part of World badge and understanding culture/origins from Japan


Tags

(none)

Badge Links

  • Adventure - Adventurous activity
  • Health and Fitness - Agility
  • Safety - Stranger
  • Skills - Exercise