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Description

This activity will teach your Brownies about healthy eating.

It is the Healthy Body Compulsory activity for the Brownie Challenge 2022-2025

Resources

Piece of Paper / Diary / notebook
Pen / Emoji stickers
card and/or paper
Printer
In advance of activity you can order food pyramids (A2, A3, and A4) from www.healthpromotion.ie (or print out the attachment)

Instructions

Talk to the Brownies about the food pyramid and how they line up their food for the week

Print out (and laminate, optional) the food pyramid – one per Brownie or one per Six.
Each Brownie then keeps a food diary for the week – see if it matches the Food Pyramid
And
One of the next two options
1. Meal planning - plan a meal for your family from the food pyramid
2. Tries a new food every day for a week and mark it in your diary about what they thought about it

At the end of the week, gather the Brownies round and see who tried new food, who made a meal and what they felt about it, and who matched the food pyramid the closest

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