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Description

How does your body feel today?

It is important to take time to think about how your body reacts and feels, so you can see how you can help yourself feel better.

What makes me happy?

OUTCOME:
Shows the Brownie to how to notice what triggers their bodies reactions to food or people or things happening in their life so that the reactions are they are not something to be feared.

Resources

pens
paper
colouring pens
paint
buttons
whatever the Brownie needs

Instructions

Each Brownie asks themselves - what makes my body happy?

If you’ve done Healthy Brownie compulsory challenge, Use your diary to give you clues as to what makes you happy

Make a poster, a painting, a diary, etc – however you want to make it to show the things that make your body happy - as in what makes you excited, or makes you smile from ear to ear - here are some examples

- Food
- Friends
- School
- Family
- Laughter

Tags

• aches and pains
• body reactions
• Brownie Challange

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