UNIT 15: Exercise and Fitness Session 3
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Description
To increase Fire Cadets awareness of the benefits of exercise and fitness. Fire Cadets will be able to:
• Describe how exercise and fitness contribute to a healthy lifestyle.
Resources
• PowerPoint on Exercise and Fitness
• Unit 15 Workbook
• Flip Chart Paper and Pens
• Fire Cadet own PE Kit
• Service Fitness Instructor
• Drinking water
Instructions
See session plan
Tags
(none)
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