Agility drills and Heart rate monitor

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Description

Prepare three/four obstacle activities that will be done in colonies or all together as obstacle course.


Resources

Various pieces of kit for example: (all depends what we have in the hut).

- rubber circles
- agility ladder if have one
- cones
- stopwatch.

Instructions

All activities will be organised and set in place by Hawkeye before beaver night, simply for time purposes.
Before activities the beavers will find their heart rate and take it and do it again after activities. Hawkeye will explain why heart rate varies when exercising.


Tags

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Badge Links

  • Health and Fitness - Agility
  • Health and Fitness - Heart