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Description

Prepare three/four obstacle activities that will be done in colonies or all together as obstacle course.

Resources

Various pieces of kit for example:

- rubber circles
- agility ladder if have one
- cones
- stopwatch.

Instructions

Before activities the beavers will find their heart rate and take it and do it again after activities. Explain why heart rate varies when exercising.

Tags

(none)

Badge Links

• Health and Fitness - Agility
• Health and Fitness - Heart