swimming Stage 1
Used to complete the Stage bone badge requirements
Swimming Pool, spare towels, spare arm bands
Complete the following:
Know the safety rules and where it is safe to swim locally.
2 Enter pool
Without using the steps, demonstrate a controlled entry into at least 1.5 metres of water.
3 Short swim
Swim ten metres on your front.
4 Tread water
Tread water for 30 seconds in a vertical position.
5 Water skills
Using a buoyancy aid, float still in the water for 30 seconds.
Demonstrate your ability to retrieve an object from chest deep water.
Perform a push and glide on both your front and back.
6 Distance swim
Swim 25 metres without stopping.
7 Swimming activity
Take part in an organised swimming activity.
- swimming badge 1
- Adventure - [NONE]
- Fitness - Agility
- Fitness - New Sport
- Swimming - Activity
- Swimming - Enter pool
- Swimming - Long swim
- Swimming - Safety
- Swimming - Short swim
- Swimming - Skills
- Swimming - Tread water