Volleyball with tables as the net
2 sets of teams playing volleyball indoors. Tables are the net, x number of bounces and x number of hits allowed depending on section's ability.
1 team of two stands each side of the table ready to play, the rest of the Pack/Troup are split in half behind each set of players
The 2 in the middle have 3 hits each and when Leader blows whistle or calls change the next 2 players run in to take their place
Those that have been playing run out to the side and join at the back of the team in order to play again