Bleep Test
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Description
Run the length of the hall between the beeps and drop out when they fail to meet the beep.
Scouts could take their pulse before and after to record any increase.
Resources
Bleep Test Recording
Pulse Rate recording sheet
There is also an IPhone App (Bleep Test) for £2.00 that allows you to set your own length of space.
Instructions
(none)
Tags
- Bleep
Badge Links
- Scientist - Pulse
- Skills - Activity
- Skills - Exercise