Health & Fitness

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Lesson plan to cover Beaver Health & Fitness badge - parts A,B


toy food
basket to store it in
sheets to represent 5 food groups
lunchbox sheets


Talk about foods that are good for you

Using toy food/ pictures of food - assign each piece to its correct food group that is dotted around the room.

When sorted - use the information to think about a balanced meal and fill in the lunchbox sheets.

Re-group and talk about the value of keeping fit


  • Health and Fitness
  • Healthy Eating
  • Heartbeat
  • keep fit

Badge Links

  • Health and Fitness - Food