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Description

Several exercises to be done in a boot camp style as part of Fitness Challenge Badge with Fitness Diary

Resources

Fitness Diary - all info for activities inside

Instructions

Create several different exercise zones - star jumps, running etc.

Have the children in groups and each group take a zone - leaders to supervise, measure and time

Repeat after a number of weeks

Tags

• boot Camp
• fitness
• FitnessChallenge
• keep fit
• Personal best
• team races

Badge Links

• Health and Fitness - Agility
• Skills - Exercise