Beaver Boot Camp

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Description

Several exercises to be done in a boot camp style as part of Fitness Challenge Badge with Fitness Diary

Resources

Fitness Diary - all info for activities inside

Instructions

Create several different exercise zones - star jumps, running etc.

Have the children in groups and each group take a zone - leaders to supervise, measure and time

Repeat after a number of weeks

Tags

  • boot Camp
  • fitness
  • FitnessChallenge
  • Game, healthy eating
  • games,fitness
  • keep fit
  • Personal best
  • team races

Badge Links

  • Fitness - Keep Fit
  • Skills - Exercise