Beaver Boot Camp
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Description
Several exercises to be done in a boot camp style as part of Fitness Challenge Badge with Fitness Diary
Resources
Fitness Diary - all info for activities inside
Instructions
Create several different exercise zones - star jumps, running etc.
Have the children in groups and each group take a zone - leaders to supervise, measure and time
Repeat after a number of weeks
Tags
- boot Camp
- fitness
- FitnessChallenge
- keep fit
- Personal best
- team races
Badge Links
- Health and Fitness - Agility
- Skills - Exercise