IGG INTEREST BADGE Guide Healthy Mind Option 06

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Description

List ways of dealing with those stresses, and reflect on how talking can help you cope with stress

Resources

 Terracotta Pot per person
 Ceramic/Poster paints
 paintbrushes
 varnish if poster paints are used
 cloths
 newspapers
 jars for water
 plastic plates to use as palettes for the paint

Instructions

To develop and practice having a positive mental attitude

This Badge has 7 options of which 7 must be completed

Instructions:
Encourage girls to bring in stencils or drawings to copy onto their pots. Give paint to the girls on their palettes. Ceramic paint dries fast and does not need to be varnished. Poster paints will need to be varnished and this takes a long time to dry.

Discussion
Discuss the positive effect of taking time out and doing something creative

Tags

  • healthy mind
  • IGG
  • interest badge
  • mental health
  • painting activity
  • stress management
  • stress relief

Badge Links

This activity doesn't complete any badge requirements