Every participant agrees out loud to actively take part and have fun in this session of Free Being Me. This verbal commitment helps participants to contribute more openly, resulting in a bigger impact on their body confidence.
No materials needed.
Bring the group together into a circle. Thank everyone for attending and ask them to shout their enthusiasm and willingness to participate in the first session of Free Being Me.
“Are you ready to join in with all the activities, make yourself heard and have a great time in this session of Free Being Me"
Shout: "Yes I am"