Healthy Diet Quiz

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Description

Scouts have to place food types against a picture of (1) an un-healthy thin person (2) a healthy person (3) an un-healthy obese person - to create a weeks menu

Resources

Picture of a very thin person; Picture of a very obese person; Picture of a fit/healthy person; Lots of pictures/word cards for a large number of food types

Instructions

Once the scouts have put the food types against each of the pictures, explain that all foods can be healthy if eaten in moderation and part of a healthy ballenced diet ... even chips and icecream can be healthy.
Also chat about the importance of appropriate sleep

Tags

  • Diet
  • food
  • Healthy Eating

Badge Links

  • Fitness - Diet and Sleep
  • Fitness - Diet and Sleep
  • Fitness - Improvements over 2wks