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Description

Discuss the importance of what are healthy foods/balanced diet which promotes healthy eating.
Meets a requirement for health and fitness badge. Beaver Scouts usually name fruit and vegetables but encourage them to think of low fat chees, lean meat, lentils etc.

Discuss the five food groups and encourage beavers to think of examples of each group

Resources

Paper plates
Pens
Colours

Instructions

Give each Beaver Scouts a white paper plate and ask them to draw and colour their favourite healthy balanced meal. Leaders will pick the best balanced meal!

Tags

• balanced diet
• balanced diet plate
• cook badge
• Diet
• Health & Fitness
• healthy diet
• Healthy Eating

Badge Links

• Cook - Balanced diet
• Health and Fitness - Food
• Skills - Good & Bad Food