The Colony Programme Plus Vol 2 pg 56
Should discuss the importance of what are healthy foods/balanced diet which promotes healthy eating.
Meets a requirement for fitness badge. Beaver Scouts usually name fruit and vegtables but encourage them to think of low fat chees, lean meat, lentils etc.
Bring healthy food to eat at break, bring some fat/ghee to show the beavers so that they can visualise the effects of a bad diet
Give each Beaver Scouts a white paper plate and ask them to draw and colour their favourite healthy balanced meal. Can bring in fruits which can be used as models when drawing.