How to keep warm - Day
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Description
Covers how to stay warm in cold weather: layers, waterproofs and windproofs, appropriate materials, extremities, shelter, eating, exercise.
Resources
Attached information sheet
A leader fully kitted up in a full set of hillwalking clothing to act as a visual aid.
Projection equipment if you want to display the layering diagram included in the information sheet.
Instructions
Using the included document as a crib sheet, talk through the points listed illustrating with equipment worn by your able assistant.
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