How to keep warm - Day

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Description

Covers how to stay warm in cold weather: layers, waterproofs and windproofs, appropriate materials, extremities, shelter, eating, exercise.


Resources

Attached information sheet

A leader fully kitted up in a full set of hillwalking clothing to act as a visual aid.

Projection equipment if you want to display the layering diagram included in the information sheet.

Instructions

Using the included document as a crib sheet, talk through the points listed illustrating with equipment worn by your able assistant.


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