Food groups and good diet - Virtual

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Description

PDF of key foods and the eatwell plate for use on Zoom and in Breakout Groups.


Resources

Zoom with Breakout rooms, leaders for each group.
Files attached
First and last pages are blank so you can put your group logo on.

Instructions

Whole Group introduction to the eatwell plate and why a good diet is important (we got a Dietician to do this bit rather than a leader to keep things fresh - about 5 mins)
Into breakout groups led by a leader : share screen to the room and in turn Scouts put the food shown into the correct segment of the plate. Leaders to use the notes to reinforce learning points.

Rejoin main group : If you have a visitor to present it's helpful to have a Q&A session. If Scouts don't ask questions, ask them some questions : Is Chocolate bad for you? Most will say yes but key message is in moderation, most things are ok. If you have a bad day today, compensate to tomorrow with a more healthy day etc.


Tags

  • Diet

Badge Links

  • Skills - Diet and Sleep