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Description

This session is to lead a conversation for around 30 minutes or so as way of checking in woth YP and our Adults to see if they are OK etc.

Resources

Zoom - Breakout Rooms
Sharing video and Audio

Instructions

So – everyone is struggling a little with this LockDown, people coping in different ways – and you know what … its OK to say “I’m not OK”#

Tonight we want to focus a little time on understanding that its OK not to be OK – to understand to recognise in yourself when things aren’t right

Video 1 https://youtu.be/754__xBsak4

And from scouting perspective – here is a great video from the Team at Scoutdelic - Its OK not have the answers … sometimes just a chat can help.

Video 2 https://youtu.be/eaOww6OzL2Y

Breakout Room 10-15 Minute Discussion on the 2 Videos – what lessons have your learned from the Videos? How do you make sure you are OK, or your friends? How can you help? What can you do to help others? Who can you talk to?
Main Room 10 Minutes Back in the main room – talk about your group findings from the meeting rooms.

If there is time https://youtu.be/0QXmmP4psbA You are not your thoughts.

Tags

• mental health
• mental health awareness
• mental wellbeing

Badge Links

• Skills - Other