043.C.W02.Zoom - Emergency Aid

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Description

Emergency Aid Level 1, 2 and 3 over zoom, over 2 weeks

Resources

Week 1
Necker
Parent/sibling willing to be have a bandage put on an arm (a cuddly toy with a leg or arm long enough for a bandage would work too)
Enough space on the floor, clear of any obstacles so we can practice putting someone in the recovery position. Ideally we'd like to be able to see how the young people are doing so please try to angle the camera so leaders can see what's going on if possible
Parent/sibling willing to be on the floor and put into the recovery position - if there isn't anyone willing/able to do this, you could try a cuddly toy if they have arms and legs (teddy bears might work best), but let me know at the start of the meeting as I might need to adjust my instructions

Week 2
Cuddly toy/pillow/cushion (we'll be practicing CPR)
Enough space on the floor clear of any obstacles so we can practice CPR. Ideally we'd like to be able to see how the young people are doing so please try to angle the camera so leaders can see what's going on if possible

Instructions

Week 1
Primary survey
3:43 mins (St John): https://www.youtube.com/watch?v=ea1RJUOiNfQ&list=PLujOlA0EuuHBJ7HVzyrwfqauWkAtdRNoG&index=1

- Danger, Response, Airway, Breathing, Circulation (DR ABC)

- How to get help (shout!, or phone/find someone if you're on your own)

- Calling 999: 2:48 mins (London Ambulance): https://www.youtube.com/watch?v=KZpD0bP6W9U
-- Responsive/breathing or not
-- What's happened
-- Location
-- Your contact number (in case you get cut off)
-- Description of person (age, usual state of health (if known))
-- They can help guide you through how to help the casualty while you wait for emergency services to arrive

- Reassurance
--Stay calm yourself
-- Explain what you're doing
-- Say "help is on the way"
-- Breathing exercise - repeat a breathing pattern, eg. inhale for 4, hold for 4, exhale for 4 (also good for panic attacks)

Recovery position
2:08 mins (St John): https://www.youtube.com/watch?v=GmqXqwSV3bo&list=PLujOlA0EuuHBJ7HVzyrwfqauWkAtdRNoG&index=3

Practice on parent/sibling/teddy.
- Move closest arm out of way, farthest hand on nearest cheek, farthest leg bent, roll towards you using the leg, and recheck airway

Bleeding
4:26 mins (St John): https://www.youtube.com/watch?v=NxO5LvgqZe0&list=PLujOlA0EuuHBJ7HVzyrwfqauWkAtdRNoG&index=5

Bandage parent/sibling/teddy using necker.

Week 2
Recap of part 1
- Danger, Response, Airway, Breathing, Circulation (DR ABC)
- How to get help - shout!, or phone/find someone if you're on your own
- Calling 999
- Reassurance
-- Stay calm yourself
-- Explain what you're doing
-- Breathing exercise - repeat a breathing pattern, eg. inhale for 4, hold for 4, exhale for 4 (also good for panic attacks)

- Recovery position - move closest arm out of way, farthest hand on nearest cheek, farthest leg bent, roll towards you using the leg, and recheck airway
- Bleeding - pressure and bandage

Asthma
2:36 min (St John) https://www.youtube.com/watch?v=hdVKpUR513M&list=PLujOlA0EuuHBJ7HVzyrwfqauWkAtdRNoG&index=7
- Someone having difficulty breathing
- How to use an inhaler or call an ambulance if they don't have one
- Keep them calm

Burns
3:03 min (St John) https://www.youtube.com/watch?v=EaJmzB8YgS0&list=PLujOlA0EuuHBJ7HVzyrwfqauWkAtdRNoG&index=4
- Run the burn under cold water for 10 minutes and wrap in clingfilm (don't use fabric or bandages as can stick)
- If anything gets stuck, leave it and see a doctor

Heat exhaustion
1:47 min (St John) https://www.youtube.com/watch?v=R6VdoV8dZRc
- Loss of salt and water (sweating)
- Headache, dizzy, feeling sick, sweating, cramps, fast pulse
- Move to a cool area lay down with legs raise
- Water to drink

Cold/hypothermia
2:45 min (Red Cross) https://www.youtube.com/watch?v=qlNKCSC2s5w
- Shivering
- Cold to touch
- Pale
- Disorientated
- Wrap them up in warm clothing/blankets, hat
- Call 999
- Take them somewhere warm, or turn heating up
- Hot drink/food
- Reassurance

Choking
2:04 min (Red Cross) https://www.youtube.com/watch?v=PA9hpOnvtCk&list=PLujOlA0EuuHBJ7HVzyrwfqauWkAtdRNoG&index=6
- Ask them to cough
- Slap (support, then give 5 sharp back blows)
- Abdominal thrusts up to 5
- Repeat slaps and thrusts
-If they become unresponsive check breathing and start CPR

CPR
3:52 min (St John) https://www.youtube.com/watch?v=BQNNOh8c8ks&list=PLujOlA0EuuHBJ7HVzyrwfqauWkAtdRNoG&index=2

- Practice on your teddy/cushion/pillow.
- What song could you have in your head you help you keep pace:

-- https://www.youtube.com/watch?v=RRXBEVpV1B8
-- Baby Shark https://www.youtube.com/watch?v=XqZsoesa55w
-- Staying Alive https://www.youtube.com/watch?v=I_izvAbhExY
-- Darth Vader’s theme https://www.youtube.com/watch?v=-bzWSJG93P8

043.C.W02.Zoom - Emergency Aid

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