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Description

Introducing a sport they may not know about - biathlon.
Opportunity to compare pulse rates at the same time.

Resources

Beanbags
Chalk or tape to mark targets on the floor
Cones to mark out course
Cardboard and paracord to make skis.

Instructions

Take pulse at start of night.
Target practice - aiming beanbags at target on the floor.

Ski slalom relay race (Beavers use simple skis - made with cardboard strips with paracord to make loops for their feet.)
Take pulse.
Biathlon - combine these two events - discuss afterwards, is it easier to hit the target when their pulse is lower or higher? Any idea why?

Tags

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Badge Links

• Health and Fitness - Agility
• Health and Fitness - Heart
• Teamwork - Team game