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Description

Protein Food Group Run:
Girls listen as the leader calls out different foods and quickly move to the correct food group: Protein, Fruit, Vegetables, or Grains. The game helps girls learn to identify different food groups in a fun and active way.

Resources

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Instructions

? Protein & Food Group Run

Time: 15 minutes
How to play:

Place four signs around the room:

? PROTEIN | ? FRUIT| ? VEGETABLES | ? GRAINS

Have all the girls stand in the middle. Call out a food, and the girls must quickly move/run to the correct food group.

Use foods like:

* Chicken → ? Protein
* Apple → ? Fruit
* Carrot → ? Vegetables
* Rice → ? Grains
* Eggs → ? Protein
* Banana → ? Fruit
* Broccoli → ? Vegetables
* Bread → ? Grains
* Fish → ? Protein
* Orange → ? Fruit
* Potato → ? Vegetables
* Pasta → ? Grains
* Beans → ? Protein
* Strawberries → ? Fruit
* Peas → ? Vegetables
* Oats → ? Grains
* Tofu → ? Protein
* Grapes → ? Fruit
* Capsicum → ? Vegetables
* Cereal → ? Grains

⭐ Make it a challenge!

Start slowly, then call the foods faster and faster. If someone goes to the wrong group, don't eliminate them—ask them “Why did you choose that group?” and let the girls help work out the answer.

Finish by asking: “Can you name 3 animal proteins and 3 plant proteins?”

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