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Description

Overview of what to include in a rucksack and why proper packing is important. ?

Resources

- List of essential packing items.

Instructions

1. Gather [members] in a circle.
2. Introduce the session and explain the importance of packing efficiently for outdoor trips.
3. Display a list of essential items that should be packed (e.g., clothing, food, first aid, water).
4. Discuss weight distribution and how it affects comfort during hikes.

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