Be Fit for Anything" Rescue Obstacle Course

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Description

Section 4 (Be Fit for Anything) & Section 5 (Become a KSS Champion)
Theme: Wear Red Instead! Everyone wears red clothes/socks to match the KSS crew suit


Resources

- Backpack
- Bottle of Water
- Book
- Jumper
- Bandage
- Teddy
- Bits for an obstacle course

Instructions

Obstacle Course Setup (Joint / Age-Adapted):

Step 1 (The Flight & Run): Children put on a backpack ("kit bag") with a water bottle inside.

Step 2 (The Terrain): Crawl under tables, step over benches, and weave through cones.

Step 3 (Patient Care): Reach a teddy at the far end; perform 25 chest compressions and apply a bandage to teddy's leg.

Step 4 (Return Care): Pick up a small container/cup of water (representing delicate patient care) and navigate back through the course without spilling a drop!


Tags

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Badge Links

  • Health and Fitness - Agility
  • Health and Fitness - Agility
  • Health and Fitness - Agility
  • Health and Fitness - Heart